Food Entry:
Today I ate a bowl of special K with 2% milk. For a later snack I had a clementine and less than 6 ounces of cottage cheese. A little bit later I also had a banana and the top of a muffin. I had a granola bar and yogurt around lunch time. For dinner I had a chicken fajita on a whole wheat tortilla and an apple. Before bed I had another clementine.
Work Out Routine:
I had my aerobics class this morning for 30 minutes. We did intervals of running up and down the stairs, then jogging around the gym and then some sort of strength exercise.
*Notes: I'm feeling good but it is really hard to turn down anything sweet like cookies and candy. I hope with time that craving will go away
About Me
- Tabi
- I'm a very passionate person, about a lot of things and I don't like to give up very easily. My life hasn't been the easiest, but for that I am thankful because I wouldn't be the person I am today. Although, sometimes I wonder if I hadn't gone through the dreadful things I have, would I be the same person? It's possible I might be better....or not the person I am at all. But I guess it's something you can't change, and though I reminisce sometimes, I'm proud of the person I am. And that's what's important. The things I am passionate about are many. 1. My religion and spirituality 2. My Education 3. My family and friends 4. Knowledge 5. Music 6. Life within itself
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