Saturday, December 12, 2009

Day 14

Food Entry:

Saturday, Dec. 12

This morning around 10:30am I had a protein shake from Healthy n' Fit. It was really good. I also had some herbalife raspberry tea. Around 1pm I had some wheat thins. Then for dinner around 7:30pm I had 2 fresco style chicken tacos from taco bell. Travis said they were healthy. Since today was supposed to be my off day I had some cookie dough and a couple of sugar cookies.

Work Out Routine:

Today I had P90X with Travis again, we did Kempo X. It was a series of punching and kicking. It felt pretty good, I did sweat quite a bit.

*Note: I'm still not doing too good with getting the appropriate amount of calories needed for the day. Hopefully tomorrow I can do better tomorrow. It's back to eating healthy tomorrow. I also need to get better sleep. Travis said that if I don't get adequate amounts of sleep it'll be harder to lose weight. Apparently sleep helps! Oh and it's been officially 2 weeks straight that I've kept this up! YAY!!

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