Saturday, December 12, 2009

Day 13

Food Entry:

For breakfast I had a bowl of Special K cereal with skim milk. Around 10am I had a clementine, and I had another clementine around 11am. For lunch I had an entree salad from spoons. It was a farmer's market salad with carrots, cucumbers, tomatoes, blue cheese and grilled chicken. Then around 3pm I had some wheat thins. For dinner around 6pm I had a 5 piece chicken nugget from Wendy's.

Work Out Routine:

Today I did P90X with Travis again. We did back and legs today. It was a combination of lunges, squats and chinups/pullups. It was pretty hard. I did it for about 40 minutes.

*Note: I didn't eat a lot today, I'm not doing so well with getting enough calories. I really need to work on that. Hopefully my roommates will go shopping this weekend so we can have some food in the house.

No comments:

Post a Comment